“I’m curious about psychedelic therapy... but where do I even start?”
“I just had a psychedelic experience... now what?”
If any of this sounds like you, you're in the right place. Welcome!
I'm Liz Zhou, a holistic trauma therapist who specializes in psychedelic integration.
I wrote this guide because I wanted people to have access to practical, down-to-earth information about psychedelic medicines.
There can be a lot of mystery and stigma associated with psychedelics. My goal is to provide clear information so that you can make an informed decision. Should you choose to engage with psychedelic medicines — in safe, responsible, and legal contexts — this guide provides a roadmap for your preparation & integration process.